SAMPLE DAY |
|
| Breakfast | 8:00 to 9:00 |
| Warm up | 9:00 to 9:15 |
| Groundstroke Technique Refinement | 9:15 to 9:45 |
| Groundstroke Drills | 9:45 to 10:15 |
| Break | 10:15 to 10:30 |
| Singles Points Strategy | 10:30 to 11:15 |
| Singles Games | 11:15 to 12:00 |
| Lunch | 12:30 to 1:30 |
| Volleys & OH Technique Refinement | 2:30 to 3:15 |
| Approach & Volley Drills | 3:15 to 3:45 |
| All Court Points Strategy | 3:45 to 4:30 |
| Break or Spa Treatment | 4:30 to 7:00 |
| Dinner | 7:00 to end |